My mother broke her hip, and is temporarily residing in a nursing home for rehabilitation. What type of additional supplements can she take to speed up her recovery? | |
Thanks for your question. Hopefully your mother's appetite is good enough for her to maintain her weight and heal her hip. Her diet should be a bit higher in calories and protein to aid in healing. For example, the RDA for protein for healthy adults is .8 gram/kg (1 kg = 2.2 lbs). To aid in healing, she should be eating closer to 1.2 grams of protein/kg. Also- if she is in rehabilitation for longer than 2 weeks, I'd suggest she have her vitamin D level checked. Vitamin D deficiency is more common in the elderly and can affect bone health as it is needed for calcium absorption. Additional calcium + vitamin D (1200 mg calcium + 800 IU vitamin D) daily may aid in healing her hip. If her vitamin D level is low, her doctor may need to replace it with an even higher dose. Finally, she should maintain adequate hydration by drinking plenty of fluid (1.5 -2 liters) daily. Best of luck! |
I really don't have an idea if there are supplements for this kind of health complications. Thanks for the info anyway. Take Lorna Vanderhaeghe products to maintain your health.
ReplyDelete