Q:
Do u have a particular cookbook youd recommend that focused on better nutrition and was diverse in the recipes it offered...im getting old and need to eat better than fast foods! Thx and hope all is well with you...
A:
Thanks for the note. I'm a big fan of Cooking Light's 5 ingredient, 15 minute cookbook. I also like Cooking Light Quick and Easy cookbook. I almost always have the ingredients on hand and the recipes are simple and tasty.
As for fast food- check out the movie Food Inc. I couldn't eat meat for at least a month after I'd seen it. It will definitely turn you against fast food!
Take care,
Lisa
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